baby steps....
Not much to report, very slow start but enjoying it regardless.
Two 5k runs in the last week, or rather walk-runs, have certainly reminded me there is a long way to go, but will try not to get frustrated by that and just enjoy the journey.
First one was pretty ugly (42:39!!!!!) second was better although still very slow at 39:23!
As i was plodding around i couldn't help thinking i used to run this in 27:xx, which is far from fast but felt great for my size & ability, although i was 20kg lighter then.
I just want to make sure i can keep going, get to 3 runs a week, then 4 etc and simply form the habit again because i know the progress will come.
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