Slowly, Slowly

Ok quick update. Still plodding away and making slow progress. missed a few runs over last week or so due to the flu but back into it this morning at 6am and pumped out a slow 4k'ish.
Really enjoyed it despite the cold but need to make sure i rug up properly. I have some decent Brooks Technical running gear which helps but still fairly nippy out there at the moment.
I am pondering whether to have a crack at the City to Bay this year but will just wait & see how i go. I have not run 12k in 12 months at least so i will have to see how the body continues to progress. I'm not sure whether to go for it but concerned i would be disappointed if i missed my time from last year (71:xx) by too much.
I will assess again in a couple of weeks, but in the meantime just keep plugging away.